[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.interkit.cz\/je-piti-vina-spatne\/#Article","mainEntityOfPage":"https:\/\/www.interkit.cz\/je-piti-vina-spatne\/","headline":"Je pit\u00ed v\u00edna \u0161patn\u00e9?","name":"Je pit\u00ed v\u00edna \u0161patn\u00e9?","description":"Pit\u00ed v\u00edna v m\u00edrn\u00e9m mno\u017estv\u00ed m\u016f\u017ee m\u00edt n\u011bkter\u00e9 zdravotn\u00ed v\u00fdhody, ale mus\u00ed se to br\u00e1t s opatrnost\u00ed a uv\u011bdomit.","datePublished":"2023-02-14","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.interkit.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.interkit.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"interkit.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.interkit.cz\/wp-content\/uploads\/wine-1543170__340.jpg","url":"https:\/\/www.interkit.cz\/wp-content\/uploads\/wine-1543170__340.jpg","height":0,"width":0},"url":"https:\/\/www.interkit.cz\/je-piti-vina-spatne\/","about":["N\u00e1kupy"],"wordCount":424,"articleBody":"       Pit\u00ed v\u00edna v m\u00edrn\u00e9m mno\u017estv\u00ed m\u016f\u017ee m\u00edt n\u011bkter\u00e9 zdravotn\u00ed v\u00fdhody, ale mus\u00ed se to br\u00e1t s opatrnost\u00ed a uv\u011bdomit si, \u017ee pit\u00ed p\u0159\u00edli\u0161 mnoho v\u00edna m\u016f\u017ee zp\u016fsobit zdravotn\u00ed probl\u00e9my. Proto kdy\u017e se \u0159ekne, \u017ee je v\u00edno zdrav\u00e9, tak se t\u00edm nemysl\u00ed pit\u00ed v\u00edna n\u011bkolik fla\u0161ek ka\u017ed\u00fd den. V\u0161ichni v\u00edme, \u017ee alkohol je hold \u0161patn\u00fd a po konzumaci alkoholu n\u00e1m odum\u00edraj\u00ed mozkov\u00e9 bu\u0148ky, kter\u00e9 u\u017e se nemohou obnovit, proto\u017ee tyto bu\u0148ky neregeneruj\u00ed. Tak\u017ee pokud n\u011bkdy usly\u0161\u00edte tvrzen\u00ed, \u017ee je v\u00edno zdrav\u00e9, mysl\u00ed se t\u00edm pouze jedna sklenice na v\u00edno s n\u00e1pisem denn\u011b.N\u011bkter\u00e9 studie ukazuj\u00ed, \u017ee konzumace m\u00edrn\u00e9ho mno\u017estv\u00ed v\u00edna m\u016f\u017ee sn\u00ed\u017eit riziko srde\u010dn\u00edch onemocn\u011bn\u00ed, mrtvice a n\u011bkter\u00fdch typ\u016f rakoviny, jako je rakovina tlust\u00e9ho st\u0159eva. Jedn\u00e1 se ale p\u0159ev\u00e1\u017en\u011b o v\u00edno \u010derven\u00e9. Spoj\u00edte si to tedy tak, \u017ee \u010derven\u00e9 v\u00edno m\u00e1 barvu jako srdce, a proto je dobr\u00e9 na srdce. Obsa\u017een\u00e9 antioxidanty, zejm\u00e9na resveratrol, mohou pomoci p\u0159edch\u00e1zet oxidaci \u0161kodliv\u00fdch LDL cholesterolu v krvi a zlep\u0161it c\u00e9vn\u00ed funkci, tak\u017ee v\u00edno p\u016fsob\u00ed na c\u00e9vy a nem\u016f\u017ee se st\u00e1t, \u017ee by se v\u00e1m ucpaly. M\u00edrn\u00e1 konzumace v\u00edna tak\u00e9 m\u016f\u017ee pomoci sn\u00ed\u017eit stres a \u00fazkost a zlep\u0161it n\u00e1ladu, ale op\u011bt zde plat\u00ed opatrnost. Neznamen\u00e1 to vyp\u00edt celou fla\u0161ku v\u00edna. To je jasn\u00e9, \u017ee v\u00e1m to sn\u00ed\u017e\u00ed stres a p\u0159estanete myslet na v\u0161echno. Ale budete opil\u00ed.Je d\u016fle\u017eit\u00e9 m\u00edt tak\u00e9 na pam\u011bti, \u017ee pit\u00ed v\u00edna v p\u0159em\u00ed\u0159e m\u016f\u017ee zp\u016fsobit zdravotn\u00ed probl\u00e9my, jako je vysok\u00fd krevn\u00ed tlak, jatern\u00ed choroby a alkoholismus. Proto je d\u016fle\u017eit\u00e9 dodr\u017eovat doporu\u010den\u00e9 limity pro konzumaci alkoholu, co\u017e je pro \u017eeny maxim\u00e1ln\u011b jeden drink denn\u011b a pro mu\u017ee maxim\u00e1ln\u011b dva drinky denn\u011b. Takto budete m\u00edt jistotu, \u017ee ned\u011bl\u00e1te nic \u0161patn\u00e9ho. Je tak\u00e9 d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee zdravotn\u00ed v\u00fdhody pit\u00ed v\u00edna jsou v podstat\u011b mal\u00e9, tak\u017ee pit\u00ed v\u00edna by nem\u011blo b\u00fdt pova\u017eov\u00e1no za zp\u016fsob, jak zlep\u0161it zdrav\u00ed. To je ale asi jasn\u00e9 skoro v\u0161em, \u017ee si jednou sklenic\u00ed v\u00edna nezlep\u0161\u00ed cel\u00e9 zdrav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Je pit\u00ed v\u00edna \u0161patn\u00e9?","item":"https:\/\/www.interkit.cz\/je-piti-vina-spatne\/#breadcrumbitem"}]}]